SUPERFOODS

 

Incorporating nuts in our diet helps build a healthy and balanced diet

High protein, good fats and fibre-rich nuts provide a feeling of fullness. This property makes nuts a good substitute for high calorie, high sugar snacks. A handful a day would do the trick.

Delicious, nutritious and versatile

High protein, good fats and fibre-rich nuts provide a feeling of fullness. This property makes nuts a good substitute for high calorie, high sugar snacks. A handful a day would do the trick.

Benefits
  • Lower Cholesterol
  • Enhances mood and improves brain health
  • Prevents obesity
  • Reduces risk of heart disease as it contains mono and polyunsaturated fats
  • Contain anti-aging substances

These naturally occurring unsaturated fats have various benefits, like lowering risks of heart disease; cancer and extended life span.

 
1. Bang for the Buck!!

Nuts are packed with goody nutrients and can even help replace meals. Some may say they’re expensive. But we ask you to think about Nutrients/Rupee!

2. Energy + Fullness with no Cholesterol

Nuts are packed with goody nutrients and can even help replace meals. Some may say they’re expensive. But we ask you to think about Nutrients/Rupee!

3. Diet food

Nuts are full of healthy monounsaturated fats. Nuts are the new mantra for weight loss. Nuts can not only help you lose weight but also help keep it off.

4. Brain Power Food

Nuts boost brain power while helping balance moods

5. Heart Power Food

Nuts lower bad cholesterol (LDL) and raise good cholesterol (HDL) in the blood, reducing the risk of heart disease. Nuts are packed with heart healthy fats and amino acids that improve heart health.